Jireh Fitness -  2025 Summer Sessions 

Click to Sign Up for Summer Sessions

Youth Sports Performance Training

Location: Central Park (John D. Crow Turf Field)

Sundays at 2pm

8 week program

Click to Sign Up for Summer Sessions

Beginner Sessions: Sunday 2:00pm - 2:30pm Ages 4-7
Program Details: Beginner Movements, change of direction movements, speed training, age appropriate movement games 
Price: $160 ($20 per session) - 8 week session package
$25 Drop In Price for Individual Sessions

Intermediate Sessions: Sunday 2:40pm - 3:20pm Ages 8-13
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills 
Price: $200 ($25 per session) - 8 week session package
$30 Drop In Price for Individual Sessions

Individual Sessions: By Appointment Only
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $55 per session - 50 minute sessions

2025 Summer Session Schedule - 8 week session

Sunday, May 4                         
Sunday, May 11                                                                 
Sunday, May 18                                                                   
Sunday, June 1
Sunday, June 8
Sunday, June 15
Sunday, June 22
​Sunday, June 29                                                                                                                                                                                       

*You will have up to 2 makeup sessions available to be made up during the week based on availability.

How to Pay for training sessions:

CashApp

Venmo

   
Click on Link to sign up for summer sessions - Click here
Click on Link to view mid-week workouts - Click Here