Jireh Fitness -  2026 Fall Development Sessions 

Click to Sign Up for Fall Development Sessions

Youth Sports Performance Training

Location: Central Park (John D. Crow Turf Field)

Sundays at 1:30pm

8 week program

Click to Sign Up for Fall Development Sessions

Beginner Sessions: Wednesday at 5:30pm or Sunday at 1:30pm Ages 4-7
Program Details: Beginner Movements, change of direction movements, speed training, age appropriate movement games 
Price: $264 ($33 per session) - 8 week session package
$40 Drop In Price for Individual Sessions

Intermediate Sessions: Wednesday at 6pm or Sunday 2:00pm - 2:40pm Ages 8-13
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills 
Price: $304 ($38 per session) - 8 week session package
$45 Drop In Price for Individual Sessions

Individual Sessions: By Appointment Only
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $70 per session - 50 minute sessions

2026 Fall Development Session Schedule - 8 week session

Every Wednesday and Sunday in October/November                                                                                                                                                                             

*You will have up to 2 makeup sessions available to be made up during the week based on availability.

How to Pay for training sessions:

CashApp

Venmo

   
Click on Link to sign up for sessions - Click here
Click on Link to view mid-week workouts - Click Here