Jireh Fitness -  2026 Spring Sessions 

Click to Sign Up for Spring Sessions

Youth Sports Performance Training

Location: Central Park (John D. Crow Turf Field)

Sundays at 2pm

5 week program

Click to Sign Up for Spring Sessions

Beginner Sessions: Sunday 1:30pm - 2:00pm Ages 4-7
Program Details: Beginner Movements, change of direction movements, speed training, age appropriate movement games 
Price: $150 ($30 per session) - 5 week session package
$35 Drop In Price for Individual Sessions

Intermediate Sessions: Sunday 2:00pm - 2:40pm Ages 8-13
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills 
Price: $175 ($35 per session) - 5 week session package
$40 Drop In Price for Individual Sessions

Individual Sessions: By Appointment Only
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $65 per session - 50 minute sessions

2026 Spring Session Schedule - 5 week session

Sunday, March 8                        
Sunday, March 15                                                               
Sunday, March 22                                                                  
Sunday, March 29
Sunday, April 12                                                                                                                                                                                 

*You will have up to 2 makeup sessions available to be made up during the week based on availability.

How to Pay for training sessions:

CashApp

Venmo

   
Click on Link to sign up for sessions - Click here
Click on Link to view mid-week workouts - Click Here