Jireh Fitness - Fall Sessions 2023
Youth Sports Performance Training
Location: Rudder High School Football Field
Saturdays at 7:30am - 8:50am
7 week program
Intermediate Sessions: Saturdays 8:05am - 8:50am Ages 8-13
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills
Price: $155 ($22 per session) - 7 week session package
$25 Drop In Price for Individual Sessions
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills
Price: $155 ($22 per session) - 7 week session package
$25 Drop In Price for Individual Sessions
Individual Sessions: By Appointment Only
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $45 per session - 50 minute sessions
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $45 per session - 50 minute sessions
2023 Fall Session Schedule - 7 week session
Saturday, August 19th
Saturday, August 26th
Saturday, September 2nd
Saturday, September 9th
Saturday, September 16th
Saturday, September 23rd
Saturday, September 30th
Saturday, August 26th
Saturday, September 2nd
Saturday, September 9th
Saturday, September 16th
Saturday, September 23rd
Saturday, September 30th
*You will have up to 2 makeup sessions available to be made up during the week based on availability
How to Pay for training sessions:
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