Jireh Fitness - 2024 Summer Sessions
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Youth Sports Performance Training
Location: Rudder High School Football Field
Sundays at 2pm
8 week program
Intermediate Sessions: Sunday 2:40pm - 3:20pm Ages 8-13
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills
Price: $176 ($22 per session) - 8 week session package
$25 Drop In Price for Individual Sessions
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills
Price: $176 ($22 per session) - 8 week session package
$25 Drop In Price for Individual Sessions
Individual Sessions: By Appointment Only
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $50 per session - 50 minute sessions
Program Details: Advanced Movement training, speed training, footwork drills, sport specific drills, strength and resistance training, flexibility and mobility
Price: $50 per session - 50 minute sessions
Advanced Sessions: Sunday 3:30pm - 4:20pm Based on evaluation from Jireh Fitness
Program Details: Elite Movement training, mobility training, speed and agility training, footwork drills, sport specific drills
Price: $200 ($25 per session) - 8 week session package
$30 Drop In Price for Individual Sessions
Program Details: Elite Movement training, mobility training, speed and agility training, footwork drills, sport specific drills
Price: $200 ($25 per session) - 8 week session package
$30 Drop In Price for Individual Sessions
2024 Summer Session Schedule - 8 week session
Sunday, May 5th
Sunday, May 19th
Sunday, May 26th
Sunday, June 2nd
Sunday, June 9th
Sunday, June 16th
Sunday, June 23rd
Sunday, June 30th
Sunday, May 19th
Sunday, May 26th
Sunday, June 2nd
Sunday, June 9th
Sunday, June 16th
Sunday, June 23rd
Sunday, June 30th
*You will have up to 2 makeup sessions available to be made up during the week based on availability
How to Pay for training sessions:
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